Moon Valley Yoga

Categories

Health & Wellness

About Us

Live online yoga for people who sit and stand for much of the day. Specializing in mindful movement and breath awareness to build strength, mobilize joints, cultivate balance, and reduce anxiety.

Customized programs for workplace/community events and organizations.

Highlights

  • Mindful movement
  • Breath awareness
  • Guided meditation

Images

Mindful movement. Breath awareness. Empowered through practice.

Rep/Contact Info

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Dr. Alexandra Howson
Director