Get your extreme workout with extreme music! Dial up the adrenaline for a range of heart-pumping, strength building activities, which may include plyometrics, calisthenics, cycling, circuit training, jumping rope, speed work, lunging and more.
Check-In: 4:30pm
Class: 4:45-5:15pm
We recommend community members set up a Y account (not membership) for faster check-in: https://www.seattleymca.org/.../how-to-access-delete-account
Wednesday Jan 25, 2023
4:30 PM - 5:15 PM PST
Wednesday, January 25, 4:45-5:15pm
Snoqualmie Valley YMCA, 35018 SE Ridge Street, Snoqualmie, WA 98065
Free and open to the community!
Diana Reul
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